STRENGTHEN YOUR CORE, STOP THE LEAKS: PHYSICAL THERAPY FOR URINARY INCONTINENCE

Urinary incontinence can be a a embarrassing problem, but it's often easily managed with physical therapy. A strong core plays Urinary leakage prevention and the role of lifestyle modifications a vital role in stabilizing your bladder and pelvic floor muscles. Physical therapists can work with you to develop a customized program that includes exer

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